According to experts, the more metabolic risk factors you have, the higher is the chance that you will get heart diseases. Being healthy is not the easiest thing to achieve. So my advice is, stay active, but don't overdo it.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, influences you, and shapes y
You can either go to a place like a vacation spot or just have a once a month facial and spa treatment. You could try including protein milk shakes or fish or even beans in your meals as these are rich in proteins.[Body]The meaning of healthy living means differently for each and every person. However, by and large, there are two things that most w
What is not often known is that heart disease is a silent killer. Before taking any supplements do not forget to consult a doctor for some advice. Unhealthy food and unhealthy routines are predominantly seen.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed the
The thing about the human body is that it needs to be used in order to survive well. Food is an addiction that is no different than addiction to cigarettes, alcohol, or illegal drugs. It will help a lot if you will stay with positive people.[Body]Are fleas giving you the trouble? Are you wary of having your pets around you nowadays because of the f
On average, it is recommended that a pregnant mother consumes more calories when pregnant. Do you go to the medicine cabinet, pharmacy or even the doctor and get medicines, take them and hope the sickness will go.[Body]If you answered yes to any or all then you are not living healthy through fitness. Fitness should be such an important part of ever